Your Concussion Recovery: Tips for Home Care [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|recovery home Asheville NC]] - A straightforward bump to the head might seem painful as it were as well as not even attempt to concern yourself with. But sometimes an easy bump might be a lot more. Or it could be a serious blow for the head happens within a fender bender, home accident or while playing sports. When the mental abilities are actually shaken inside the skull, this is whats called a concussion, which is a form of traumatic brain injury. Some concussions are mild and others more serious, but regardless of the diagnosis, concussion recovery is essential to overall health and go back to normal activities. If a concussion is suspected, it is always recommended to seek out medical help. Symptoms of a concussion can include, loss of consciousness somewhat soon after damages occurs, headaches, dizziness, tinnitus, sensation of cranial pressure, feeling sick, feeling confused or even in a mental haze, and tiredness. Sometimes the onset of symptoms is practically immediate and other times symptoms may slowly appear during the period of a couple of days after the incident. [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Sober living HOusing Asheville NC]] - Whichever the situation, it is usually crucial that you carefully track symptoms after having a potential injury to the brain, as a possible accurate diagnosis will dictate concussion recovery. After a head injury, it best to talk to a clinical professional such as doctor of osteopathy. The D.O. will likely conduct a exam to assess all or any of the following: balance, strength and coordination, vision, memory and concentration, hearing, and reflexes. In additional severe cases, it might be required to order additional tests. [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Sober living HOusing Asheville NC]] - However, the assessment detailed above plus a patient's report of symptoms often dictates the course of treatment and recovery appropriate for the concussion. Usually the first treatment course and concussion recovery is merely for the patient to rest. When rest is prescribed, this means full rest both mentally and physically. This might include no television, attendance in school or work, no reading, game titles, and definitely no physical exercise other than basic daily routines. This is obviously simple enough for home care. Combined with rest, it's recommended that a friend or family member be there using the patient for the first few days post injury. As well as rest, other methods for home care include lowering the discomfort with the concussion, including headache. Depending how the concussion occurred, there may be other physical strains and discomfort. Osteopathic manipulation such as soft tissue manipulation, cranial osteopathy, and myofascial release are options to prescription or over the counter drugs or another more invasive treatments. In addition to recovery treatments on the osteopath's office, there may be recommended self-care and nutrition suggestions to help speed the concussion recovery in the home. It's obvious that brain health is vital to general health. After any incident in which a concussion is suspected, it will always be smart to speak to a medical professional and take next steps for treatment and care. Pursuing the tips for home care and paying close attention to the prescription for rest as well as any other recommendations may help in concussion recovery. Combined with the initial visit, discuss the recommended in office treatments for example osteopathic manipulation, any assessments and possible follow up appointments needed.