Your Concussion Recovery: Methods for Home Care [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Sober living HOusing Asheville NC]] - A straightforward bump to the head may seem painful for a moment or perhaps nothing to worry about. But not a straightforward bump may be a lot more. Or it may be that a serious blow to the head happens during a fender bender, home accident or while playing sports. Once the mental faculties are actually shaken within the skull, this is known as a concussion, which is a form of traumatic brain injury. Some concussions are mild among others more severe, but regardless of the diagnosis, concussion recovery is essential to general health and come back to normal daily activities. In case a concussion is suspected, it is usually recommended to search out medical attention. Symptoms of a concussion may include, loss of consciousness somewhat immediately after damages occurs, headaches, dizziness, ringing ears, sensation of cranial pressure, nausea or vomiting, feeling confused or even in a mental haze, and tiredness. Sometimes the onset of symptoms is nearly immediate along with other times symptoms may slowly appear during the period of several days following the incident. [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|recovery home Asheville NC]] - Whichever the situation, it is always crucial that you carefully track symptoms after a potential injury to the brain, being an accurate diagnosis will dictate concussion recovery. After having a head injury, it best to consult with a clinical professional including doctor of osteopathy. The D.O. will most likely conduct a exam to assess all or any of the following: balance, strength and coordination, vision, memory and concentration, hearing, and reflexes. In severe cases, it may be required to order additional tests. [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Sober living House Asheville NC]] - However, the assessment detailed above along with a patient's report of symptoms often dictates the path of treatment and recovery recommended for the concussion. Often the first treatment course and concussion recovery is just for the patient to rest. When rest is prescribed, it means full rest both physically and mentally. This could include no television, attendance in school or work, no reading, video gaming, and certainly no physical activity besides basic daily routines. This can be obviously not so difficult for home care. Combined with the rest, it is usually recommended that the friend or family member be there with all the patient for your first few days post injury. As well as rest, other strategies for home care include reducing the discomfort with the concussion, including headache. Depending how the concussion occurred, there may be other physical strains and discomfort. Osteopathic manipulation including soft tissue manipulation, cranial osteopathy, and myofascial release are options to prescription or over the counter drugs or another more invasive treatments. Together with recovery treatments in the osteopath's office, there may be recommended self-care and nutrition ideas to help speed the concussion recovery in the home. It goes without saying that brain health is essential to general health. After any incident where a concussion is suspected, it is always smart to talk with a healthcare professional and take next steps for treatment and care. Following the tips for home care and paying close focus on the prescription for rest and then any other recommendations might help in concussion recovery. Combined with the initial visit, discuss the recommended in office treatments including osteopathic manipulation, any assessments and possible follow-up appointments needed.