Your Concussion Recovery: Methods for Home Care [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Half Way Home Asheville NC]] - A straightforward bump towards the head might appear painful for a moment or even nothing to worry about. But not a simple bump may be a lot more. Or it might be a serious blow to the head happens during a fender bender, home accident or while playing sports. If the mental faculties are actually shaken within the skull, this is whats called a concussion, the industry type of traumatic injury to the brain. Some concussions are mild among others more severe, but whatever the diagnosis, concussion recovery is very important to overall health and go back to normal daily activities. If your concussion is suspected, it is always recommended to search out medical help. Signs of a concussion may include, loss of awareness somewhat soon after damages occurs, headaches, dizziness, ringing ears, sensation of cranial pressure, nausea or vomiting, feeling confused or even in a mental haze, and tiredness. Sometimes the oncoming of symptoms is almost immediate and other times symptoms may slowly appear over the course of several days after the incident. [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Sober living House Asheville NC]] - Whichever the truth, it is always important to carefully track symptoms after a potential brain injury, as an accurate diagnosis will dictate concussion recovery. After having a head trauma, it far better to talk to a medical professional such as doctor of osteopathy. The D.O. will likely conduct a exam to evaluate all or any from the following: balance, strength and coordination, vision, memory and concentration, hearing, and reflexes. In more severe cases, it could be required to order additional tests. [[http://www.youtube.com/edit?o=U&video_id=QcDLLI76IMc|Halfway home Asheville NC]] - However, the assessment detailed above along with a patient's report of symptoms often dictates the course of treatment and recovery suitable for the concussion. Often the first treatment and concussion recovery is merely for the patient to relax. When rest is prescribed, this means full rest both mentally and physically. This may include no television, attendance at school or work, no reading, video gaming, and definitely no physical exercise other than basic daily routines. This really is needless to say not so difficult for home care. Combined with the rest, it's recommended that a friend be there using the patient for that first few days post injury. In addition to rest, other tips for home care include decreasing the discomfort of the concussion, including headache. Depending how the concussion occurred, there may be other physical strains and discomfort. Osteopathic manipulation including soft tissue manipulation, cranial osteopathy, and myofascial release are choices to prescription or over the counter drugs or another more invasive treatments. In addition to recovery treatments in the osteopath's office, there may be recommended self-care and nutrition tips to help speed the concussion recovery at home. It's understandable that brain health is crucial to overall health. After any incident where a concussion is suspected, it is usually best if you talk with a healthcare professional and take next steps for treatment and care. Following the tips for home care and paying close focus on the prescription for rest and then any other recommendations may help in concussion recovery. Combined with initial visit, discuss the recommended at work treatments for example osteopathic manipulation, any assessments and possible followup appointments needed.