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ASF is an upscale, private fitness training gym in Austin Texas. The staff is warm and friendly, knowledgeable and possess the expertise to keep you motivated to achieve any fitness goals. Whether you want to enjoy a healthier life style, run a marathon or appear more “buff” - our trainers will develop a program that ensures your results.
In contrast to other health clubs we know there isn't a “1 size fits all” fitness plan. You'll not find a “Workout of the Day” in our facility. At ASF you're the star and every training session is focused on you solely. This commitment to your personal progress is what sets ASF apart from other gyms.
Boasting some of the leading fitness instructors in Central Texas, Austin Simply Fit is sure to have a regimen to fit your expectations. Decide upon anything from one-on-one strength and conditioning, small group instruction, sports performance coaching, and yoga. As the fitness leader in Austin, tx we've developed close associations with related services including restorative massage and nutrition counseling, allowing us to refer these types of services to you at a discount.
Created in 2010 Mark Rogers, founder and Co-Owner of ASF, possessed a vision to build a network where every personal trainer and client is given the training, tools, stimulus, guidance, and chance to advance performance and encourage a healthy lifestyle. By bettering our customers' physical well being, we also achieve the goal of improving their emotional and societal well-being through overall improvement in their well being.
With styles of training that center mainly on strength training and whole-body conditioning, the personal trainers at ASF know how to transform their clients in extraordinary time. In spite of all the gimmicks and infomercials, there aren't any mysteries to getting fit- results results from regular, well programmed HARD WORK. At the core of their exercising doctrine is to keep their patron's sessions short but intense. The method referred to as High Intensity Resistance training and is used by some of the finest athletes in the world to generate better improvements in comparison to the common hour to two training session. These tested training techniques results in enhanced body composition by way of a higher level of fat loss while increasing your overall strength as well as mobility. You can anticipate to feel more vitalized during the day, have less aches throughout joints and problematic areas and alter your shape.
Feel free to call or drop-by one of our personal training studios for a totally free session. With training classes that span from personal, boot camps, yoga instruction and more, there Really Is Something For Everyone At ASF.
Austin Simply Fit 5134 Burnet Rd Austin, Tx 78756 Ph: 512-502-5032
Austin Simply Fit 1621 South Lamar Blvd. Austin, Texas 78704 Contact: 512-346-5438
