User Tools
“Now-ness”. The Zen State Of Thoughts
“Now-ness” is the state of perfect attention. That is, it is a state of becoming where all that exists is the present moment, without having any believed of previous or future. It is paying total interest to what you are carrying out in the moment that you are performing it. If you are consuming for instance, just consume. If you are reading, just read. If you are eating and you are pondering about your bills, or what is on tv tonight, then you are not in a state of now-ness. If you are reading and you are not completely concentrating on the act of reading then once more, you are not in the present. Regardless of what you take place to be carrying out, if you are thinking about something else, then you are not attentive and not in a state of now-ness
When you are not attentive, not right here and now, your present peace of thoughts may be disturbed by some oncoming future event for no great purpose. For instance: Don't forget when you have been in higher school and you had a very crucial test coming? It was Friday and the test was to take location on Monday. To get alternative ways to look at this, consider glancing at: fort augustus accommodation. That night you went to a celebration and enjoyed the evening for many hours when it occurred! What occurred? All of a sudden, thoughts about the impending test darted across your mind and your evening was ruined. You tried not to believe about the test but to no avail, your present happiness was destroyed by the thoughts of a future event.
Recognize that if I were to ask you how you really feel, I am not asking how you felt yesterday or how you believe you may well really feel tomorrow. I am asking you how you really feel at this very moment. If you have been to answer me by saying, “at the present moment I feel fine,” then you are fine since now is all that exists. Tomorrow will usually be beyond your grasp and yesterday is forever gone. All you have is now. It is the only reality. Visiting book now possibly provides aids you can use with your cousin.
